Promoting positive Mental Health & Well-being.
New wave of healing-somatic cbt trauma informed Coaching
Empowering the Power of Mind and Body
Welcome to our exclusive Somatic CBT Trauma-Informed Coaching VIP Experience, where we combine cutting-edge therapeutic techniques with a compassionate, personalized approach to healing.
This transformative program is designed to guide you through the powerful intersection of mind-body connection, emotional release, and cognitive reframing. By integrating Somatic Cognitive Behavioural Therapy (CBT) with trauma-informed coaching, you will embark on a journey of profound healing and empowerment.
This exclusive experience is not a one-size-fits-all solution. It’s a deeply individualised program designed to meet you where you are in your healing journey. Whether you are new to trauma healing or have been on the path for some time, our expert coaches will help you unlock the full potential of somatic healing, so you can move through your trauma and into a more peaceful, empowered version of yourself.
If you’re ready to take the next step toward healing, join our Somatic CBT Trauma-Informed VIP Experience today. Together, we will work to release past trauma, rebuild your emotional resilience, and create lasting changes that support a brighter, healthier future.
Contact Us for More Information
Unlock a VIP experience with our Somatic CBT Trauma Informed Therapy - where healing meets personalised care.
Immerse yourself in a transformative journey that combines psycho-education with the power of your mind and body.
Enjoy personalised 3hr one-on-one sessions tailored to your unique needs, helping you release stress, heal trauma, and cultivate lasting balance.
Book your exclusive VIP session today and start your healing on your terms.
VIP Experience 0f healing & transformation
What will I learn ...
Through psycho-education, you will first learn about the fundmentals of trauma and how trauma is stored in the body. We'll identify how trauma has specifically affected you, both physically and emotionally.
Understand the science of safety. We'll explore how the autonomic nervous system (ANS) and Polyvagal Theory, developed by Dr. Stephen Porges, play a crucial role in trauma-informed coaching.
Understanding how your nervous system functions helps you make sense of your physical responses to trauma, while providing you with tools for self-regulation and healing. You’ll also learn about the impact of trauma on the body, identifying how trauma has specifically affected you, both physically and emotionally.
Additionally, you'll learn how to retrain your brain to boost the production of "feel-good" chemicals like serotonin, dopamine, oxytocin, and endorphins, while also reducing the overproduction of cortisol in your body.
This knowledge empowers you to recognize your body’s stress and trauma responses and take an active role in managing your emotional and physical well-being.
Who is it for ...
This program is for anyone who has gone through difficult or overwhelming experiences, whether it was a one-time event or something that happened over time. If you’ve been affected by trauma—whether it's from abuse, loss, accidents, or any other painful experience—this approach can help you understand what you're feeling and begin healing.
If you're dealing with anxiety, stress, emotional numbness, or struggling to feel safe or connected, this program offers the support you need to start regaining a sense of safety and inner peace. No matter where you are on your healing journey, this program is here to help you take the next step toward feeling more like yourself again.
types of trauma
What is Trauma?
Trauma is the emotional and physical response to overwhelming events that disrupt a person’s sense of safety and well-being.
Acute Trauma
Acute trauma refers to a single traumatic event, such as a car accident, natural disaster, or assault.
Chronic Trauma
Chronic trauma refers to ongoing or repeated exposure to traumatic events, such as in cases of ongoing abuse, neglect, or exposure to violence.
Complex Trauma
Complex trauma refers to exposure to multiple or chronic traumatic events that occur within the context of interpersonal relationships, such as in cases of childhood abusive or neglect.
Historical Trauma
Historical trauma refers to the collective trauma experienced by a group of people as a result of events such as colonization, slavery, and genocide.
Developmental Trauma
Developmental trauma This type of trauma refers to trauma that occurs during childhood or adolescence and can have long-lasting effects on development and behaviour.
Intergenerational Trauma
Intergenerational trauma refers to the transmission of trauma from one generation to the next, such as the trauma experienced by Holocaust survivors and their descendants.
Social Trauma
Social trauma is a type of trauma that arises from experiences of social exclusion, discrimination, or oppression. This trauma can occur when individuals or groups are marginalised, stigmatised, or subjected to systemic inequality. (such as racism, heterosexism, or religious persecution)