Counselling Psychotherapy & Coaching

Award-winning ADHD Screening QbCheck

Modern life offers an abundance of choice and opportunity, than ever before.  Yet despite all the good stuff, mental health and resilesence issues are increasing.  As this ever demanding world frys our brains. Wouldn’t it be good to start getting ahead in life, without burning out?

Ever wondered why you feel stuck?  It may shock you but perhaps it’s a simple one to answer. You’ve stopped living.  Stopped pushing the boundaries and potentially functioning on automatic pilot mode daily.  Nevertheless you’re stuck – so we’ll help you become unstuck!

David and Rebecca Downes, are on a mission to help people become unstuck and break free from the glassbox.  Both professionals are accredited practitioner’s with private practices in Canary Wharf, E14 and Chester, CH4 but are accessible remotely Worldwide.


Psychotherapy Services 16+

  • Cognitive Behavioural Psychotherapy (CBT)
  • Eye Movement Desensitiation Reprocessing (EMDR)
  • Feeling State Addiction Protocol (FSAP)
  • Image Transformation Therapy (ImTT)
  • Medico-Legal Psychological Treatments

ADHD Adult Services

  • ADHD Initial Consultation
  • ADHD Diagnostic Interview
  • ADHD QbCheck age 6-60
  • ADHD Coaching
  • Emotional Dysregulation Coaching

How We Work

New Way

Remote working is here to stay. So we have evolved our practice to remote therapy  as a viable alternative, with user friendly access.  Whether it’s by phone or MS Teams or Zoom or Skype.

 Choice of Multiple Platforms

Remote

  • Benefits are clear:
  • Accessible treatment
  • Less commuting time
  • Better work–life balance
  • Good option for remote areas
  • Accessibility for people with physical limitations

Worldwide Access

Aftercare

We nearly all, at some stage in our lives, become hung up on a problem that could benefit in having a candid – brief and non-judgemental conversation with a trusted professional.

Aftercare Telephone Support

1-2-1

Whether your sessions are conducted at one of our clinics, off-site or online remotely, all of our sessions are tailored to fulfil your specific needs from frequency to duration.

It’s about you and those who are important to you!


 WHY CHOOSE  US?

As BACP accredited psychotherapist’s & neurodiversity cognitive behavioural coaches.  David and Rebecca embrace and celebrate equality and diversity, by not discriminating against each client and treating them in the same way.

“It’s our belief one size doesn’t fit all.”

So if you are seeking a different and personal approach, chat to either David or Rebecca today.  They are not your typical stereotype counsellor, psychotherapist or coach.  They DO NOT use a purist approach of any one therapy but a fusion of adapted approaches.  Combined with the latest science-based technology to meet your needs and those important to you.

www.drdownesandassociates.co.uk

 


Consulting Rooms

Canary Wharf

37th Floor, 1 Canada Square,

London, Canary Wharf

E14 5AA

Next Steps

If you would like to book an

appointment or learn more.

It’s simple… contact us.

Chester

1st Floor Management Suite,

Broughton, Chester,

CH4 0DE

Ways to contact us

Here to help

Call us: 0330 001 1037

Email: info@drdownes.co.uk