Counselling Psychotherapy & Coaching
Inspiring positive change
Modern life offers an abundance of choice and opportunity, than ever before. Yet despite all the good stuff, mental health and resilesence issues are increasing. As this ever demanding world frys our brains. Wouldn’t it be good to start getting ahead in life, without burning out?
Ever wondered why you feel stuck? It may shock you but perhaps it’s a simple one to answer. You’ve stopped living. Stopped pushing the boundaries and potentially functioning on automatic pilot mode daily. Nevertheless you’re stuck – so we’ll help you become unstuck!
David and Rebecca Downes, are on a mission to help people become unstuck and break free from the glassbox. Both professionals are accredited practitioner’s with private practices in the City of London EC4Y, Canary Wharf E14 and Surrey KT13.
Using a blended structure of Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitisation & Reprocessing (EMDR). Models highly regarded and empirically proven psychological treatments. Recommended by the National Institute of Clinical Excellence (NICE) and the World Health Organisation (WHO). Especially relevant for psychological conditions such as: Anxiety, Depression, Phobias, OCD, ADHD, ASD and Trauma.
With additional benefits of being trained as Critical Incident Stress facilitators and Licensed Heart Resilience Coaches. As well as, a ‘NEW’ radical Feeling State Addiction Protocol (FSAP) and treatment Image Transformation Therapy (ImTT) developed by Dr. R. Miller, based in the United States. Where it’s not necessary for people to experience the intensity of pain, terror, guilt, shame or relive traumatic events. Learn more