Counselling Psychotherapy & Coaching

Inspiring positive change

Modern life offers an abundance of choice and opportunity, than ever before.  Yet despite all the good stuff, mental health and resilesence issues are increasing.  As this ever demanding world frys our brains. Wouldn’t it be good to start getting ahead in life, without burning out?

Ever wondered why you feel stuck?  It may shock you but perhaps it’s a simple one to answer. You’ve stopped living.  Stopped pushing the boundaries and potentially functioning on automatic pilot mode daily.  Nevertheless you’re stuck – so we’ll help you become unstuck!

David and Rebecca Downes, are on a mission to help people become unstuck and break free from the glassbox.  Both professionals are accredited practitioner’s with private practices in the City of London EC4Y, Canary Wharf E14 and Surrey KT13.

Using a blended structure of Cognitive Behavioural Therapy (CBT), and Eye Movement Desensitisation & Reprocessing (EMDR).  Models highly regarded and empirically proven psychological treatments.  Recommended by the National Institute of Clinical Excellence (NICE) and the World Health Organisation (WHO).  Especially relevant for psychological conditions such as: Anxiety, Depression, Phobias, OCD, ADHD, ASD and Trauma.

With additional benefits of being trained as Critical Incident Stress facilitators and Licensed Heart Resilience Coaches.  As well as, a ‘NEW’ radical Feeling State Addiction Protocol (FSAP) and treatment Image Transformation Therapy (ImTT) developed by Dr. R. Miller, based in the United States.  Where it’s not necessary for people to experience the intensity of pain, terror, guilt, shame or relive traumatic events.  Learn more


What we offer






  • Cognitive Behavioural Psychotherapy (CBT)
  • Eye Movement Desensitiation Reprocessing (EMDR)
  • Feeling State Addiction Protocol (FSAP)
  • Image Transformation Therapy (ImTT)
  • Integrative Counselling & Coaching


  • Learn to reduce stress
  • Boost resilience
  • Transform & enhance life
  • Connect intuitively to your heart rhythm
  • Researched heart brain communication
  • Science-based Technology


  • Business Consultancy
  • Performance Coaching
  • Workplace Counselling (EAP)
  • Redundancy Counselling
  • Workplace Mediation
  • Critical Incident Stress Debriefing





Consulting Rooms - South


As BACP accredited talking therapists & corporate performance coaching professionals.  David and Rebecca embrace and celebrate equality and diversity, by not discriminating against each client and treating them in the same way.

“It’s our belief one size doesn’t fit all.”

So if you are seeking a different and personal approach, chat to either David or Rebecca today.  They are not your typical stereotype counsellor, psychotherapist or coach.  They DO NOT use a purist approach of any one therapy but a fusion of adapted approaches.  Combined with the latest science-based technology to meet your needs and those important to you.


David and Rebecca offer a different approach from a different perspective.  Whilst promoting positive well-being and inspiring positive change.

“It’s a world of colour, when you look from a different perspective.”

Working in support of facilitating change from different perspective’s for private and corporate UK. Being niche HR Business Partners, David and Rebecca present a unique advantage of also being fully qualified and Accredited BACP Psychotherapists, CBT/EMDR/FSAP/ImTT Therapist’s, CISD facilitators, Licensed HeartMath Resilience Coaches, Trainers and Clinical Supervisors. This is especially beneficial when working with HR departments in support of their absentee management programs.

“Empowering people to embrace change, positively and proactively.”


If you’re someone struggling with these reactive conditions?  You may benefit from talking to either David or Rebecca today.  These are all typical representations of the type of clients David and Rebecca work with but not exclusively.  Conditions benefiting: Depression, Anxiety, GAD, Phobias, Personality disorders, Self-esteem, Trauma related events, Relationship issues, Pain Management, Fibromyalgia and/or B12 deficiency.

  • Anxiety
  • Depression
  • Assertiveness
  • Low Self-esteem
  • OCD
  • Trauma related issues
  • Loss & Bereavement
  • Relationship Issues
  • Autism Spectrum Disorder – (ADHD, AS, PDA)
  • Fibromyalgia
  • B12 Deficiency
  • Stress Management
  • Critical Incident Stress Debriefing (CISD)
  • Anger Management
  • Workplace Bullying


How We Work


Whether your sessions are conducted at one of our clinics, off-site or online remotely, all of our sessions are tailored to fulfil your specific needs from frequency to duration.

It’s about you and those who are important to you.


We nearly all, at some stage in our lives, become hung up on a problem that could benefit in having a candid – brief and non-judgemental conversation with a trusted professional.

Aftercare telephone support.


International access to On-line Coaching via Skype It’s as easy as …1,2,3

1. Schedule a call 2. Credit your account 3. Connect with us

No need to commit to an hour available in blocks of 6 mins.


Soon you will be able to check out our Radio Talk show and upcoming podcasts schedule.

Why not join us on our live streaming talk radio show, discussing common and controversial mental health issues.

What’s Next?

Quick links

Pathways of referrals

  • Self-referral
  • GP
  • Employer
  • Occupational Health
  • Human Resource
  • Educational Sectors
  • Medical Insurance
  • Private Healthcare
  • Social Services
  • Solicitors
  • Court

What we do

– CBT Psychotherapy
– ImTT
– Integrative Counselling

– Learn to reduce stress
– Build resilience
– Reduce Heart Disease
– Transform & enhance life
– Change heart rhythm
– Science-based technology

– Business Consulting
– Performance Coaching
– Workplace Counselling (EAP)
– Redundancy Counselling
– Workplace Mediation
– Critical Incident Stress Debriefing

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