Coaching Services

Do you feel stuck sometimes, even lost or just not your usual self? If you’ve answered yes then you’re not alone. We all have times in our lives when we feel unfulfilled and you get a sense of something needs to change. Perhaps you know what that is, perhaps you’re not so sure. Either way, coaching can help clear a path and guide you to your true potential.

So whether it’s conquering self-doubt, navigating a career transition or managing stress levels. Learn more about types of coaching we offer and what they could offer you to transform and enhance your life.

  • ADHD 
  • Break-up/Divorce 
  • HeartMath Resilience 
  • Work/Life Balance
  • Redundancy 


Types of Coaching

Difference between Psychotherapy & Coaching

ADHD Coaching

Break-up/Divorce Coaching

HeartMath Coaching

Work/Life Balance Coaching


Redundancy Coaching

What’s Next?

Quick links

Pathways of referrals

  • Self-referral or GP
  • Employer – EAP
  • Medical Insurance
  • Private Healthcare
  • Legal

What we do

Psychotherapy Services

  • CBT Psychotherapy
  • EMDR
  • FSAP
  • ImTT
  • Integrative Counselling

Coaching Services

  • ADHD
  • Break-up/Divorce
  • HeartMath Resilience
  • Work/Life Balance
  • Redundancy

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